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Located in the upper right corner of the Home, Record, and Settings pages, the Mouthguard Status Bar provides vital information about your Mouthguard. It is divided into three groups including:

• Connection Status
• Power Info
• Sync Progress

This section displays key parameters and a Heart Rate graph from your most recent session:

• Average Heart Rate: Shows the average heart rate during the session.
• Duration: Provides the total time of the session, from the moment you press session start to you pressing session end.
• Calories Burned: Indicates the total calories burned throughout the session.
• Workload: Represents the physical stress experienced by your body, calculated from the session’s duration, difficulty, and heart rate.

Here you’ll find your three latest sessions. A 'Show More' option allows you to view a full list of all past sessions. Each session icon corresponds to the sport played during that session.

Located at the bottom of the Home screen, the Trends section provides a snapshot of your performance metrics across all sessions.